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CYCLE PROTOCOL

Cycle Stack

four supplement packs matched to the four phases of your cycle. adaptogens, nootropics, and plant medicines, nine supplements chosen for exactly where you are. two-month supply. further reading microdosing and your menstrual cycle: why one protocol doesn't fit every phase cycle syncing supplements: a phase-by-phase guide to what your body actually needs what to take in your luteal phase

$60 / month

$120 billed and shipped every two months

subscription, cancel anytime

or $120.00 one time

delivered every 2 months, cancel anytime.

want Morning Glory included in every delivery?

get the bundle, stack + Morning Glory, $150 every 2 months →

psilocybin not included. source your own in line with your local laws.

pairs with our women's microdosing companion, learn more about the protocol

WHAT'S IN THE STACK

starter quantities for two cycles, approx two months

Follicular, The Rewire Phase

Lion's Mane 500mg / 18 caps

promotes nerve growth factor. synergistic with neuroplasticity during the brain's rewire window.

Rhodiola 200–400mg / 18 caps

adaptogenic herb. supports energy and mental stamina without overstimulation. best taken in the morning.

Ovulatory, The Radiate Phase

Maca Root 500–1000mg / 6 caps

adaptogenic root. supports energy, libido, and mood. amplifies the outward, social energy of the ovulatory phase.

Damiana 250–400mg / 6 caps

traditional aphrodisiac and mood lifter. supports the outward, expressive energy of ovulation.

Saffron Extract 30mg / 6 caps

well-studied mood and joy support. clinical trials show it is as effective as low-dose antidepressants for mild mood dips.

Luteal, The Reflect Phase

Ashwagandha 300–600mg / 22 caps

supports cortisol regulation and reduces progesterone-related anxiety. the most studied adaptogen for PMS symptoms.

Chasteberry (Vitex) 400mg / 22 caps

regulates luteinising hormone. shown to reduce mood symptoms and breast tenderness in the luteal phase.

Menstrual, The Rest Phase

Reishi 500mg / 10 caps

calming adaptogen. supports immune function and deep rest. pairs well with the lower-dose rest phase.

Ginger Root 250–500mg / 10 caps

reduces nausea and inflammation. helpful if the dose brings any stomach sensitivity.